Buddhist proverbs[1]

 

These are the words of the Buddha.[2]

 

1.        You are your own refuge.

 

2.    A well-trained mind is the beacon of happiness.

 

2.        Nobody is more beloved than one’s own self.

 

3.        You are stained by your own evil deeds.

 

4.        A wise man learns how to train himself.

 

5.        An earnest person who perseveres in his concentration will attain the highest bliss.

 

6.        It is better to leave all evils undone.

 

7.        It’s better to do good.

 

8.        Those who do good receive good; those who do evil receive evil.

 

9.        Sensual desire comes from the thoughts which are allowed to wander uncontrolled.

 

10.     Sensual appetites could never be gratified, even if gold was to rain.

 

11.     Never is there more suffering than arising from sensual pleasure.

 

12.     Never is there any river like the river of Craving.

 

13.     Desires are the most difficult thing to get rid of.

 

14.     Desires are unlimited.

 

15.     Never is there any fire like the fire of lust.

 

16.     Never is there a trap like the trap of ignorance.

 

17.     Pleasure seekers usually run after more and more pleasure.

 

18.     A fool, through his own greed for wealth, kills himself as well as others.

 

19.     Sentient beings are wrapped up in a cocoon of ignorance.

 

20.     Anger never pays.

 

21.     Anger is like the eating of rust from a weapon.

 

22.     Anger leads to destruction.

 

23.     Anger makes the mind restless.

 

24.     Anger develops from impatience.

 

25.     Anger causes the greatest mistakes

 

26.     Happy is he who has killed anger.

 

27.     A man is deprived of his virtue when he is angry.

 

28.     He who is given to anger brings about his own suffering

 

29.     He who is overpowered by anger destroys the goodness and benefit that he already possesses.

 

30.     An angry person easily destroys what is difficult to do when he is sober.

 

31.     Cut away your anger with the knife of self restraint.

 

32.     Cut away your anger with the knife of wisdom.

 

33.     Forbearance is the highest practice of morality.

 

34.     Forbearance is always crowned with happiness.

 

35.     Forbearance is the power for those who meditate.

 

36.     Gods and men always love a person endowed with forbearance

 

37.     Beings are lead by their own thoughts.

 

38.     A stained mind is destined to a miserable existence

 

39.     An unstained mind is destined to a blissful existence.

 

40.     He who acts upon his impulse always has to regret.

 

41.     A wise man always tames his mind.

 

42.     Watch and guard your mind as carefully as one who carries a bowl full of oil.

 

43.     A wise man always curbs his restless mind.

 

44.     An evil kamma always has a burning effect.

 

45.     It is difficult to do a kamma (action), which is both good and beneficial.

 

46.     Safeguard your virtue against decline, just as salt never loses its saltiness.

 

47.     Anger characterises a fool.

 

48.     There is no shelter or protection for him who has been overcome by anger.

 

49.     Patience is the highest practice of morality.

 

50.     Patience is always crowned with happiness.

 

51.     Patience is the power of those who meditate.

 

52.     A person endowed with patience is always loved by gods and men.

.

53.     A well-guarded mind brings about happiness.

 

54.     The flavour of truth surpasses all other flavours.

 

55.     To take delight in truth transcends all other delights.

 

56.     One should overcome an evil person by virtue.

 

57.     One should overcome an angry person by not being angry.

 

58.     One should overcome a misery person by charity.

 

59.     One should overcome a liar by truthfulness.

 

60.     A discriminating charity is recommended by the Buddha.

 

61.     A giver of happiness usually gains happiness for himself.

 

62.     He who gives out increases his merit.

 

63.     Dhamma is like a lucid lake.

 

64.     The nature of the wise is very difficult to understand.

 

65.     The nature of the wise never suffers any deterioration.

 

66.     The virtuous live for the welfare of the others.

 

67.     Blessed is he who takes delight in the dhamma.

 

68.     Those who follow the dhamma live a happy life.

 

69.     The virtuous are protected by their own virtues.

 

70.     All kinds of phenomena must not be grasped at or clung to.

 

71.     Let a man do good for the sake of good.

 

72.     Of all the paths, the Noble Eightfold path is the excellent and the only Path to Immortality.

 

73.     Whatever is born is to die.

 

74.     Health is wealth.

 

75.     It is difficult to be able to see a Buddha.

 

76.     The decline of life goes on gradually and incessantly.

 

77.     An opportunity is auspicious in itself. There is no connection with the stars.

 

78.     Moderation is always advisable.

 

79.     Shame of sin and fear of its results help prevent the world from destruction.

 

80.     Loving-kindness cements the people of the world.

 

81.     Jealousy leads to destruction of the world.

 

82.     An ungrateful person cannot be satisfied even with the gift of the whole world.

 

83.     To be moved by compassion is a character of a great person.

 

84.     It is difficult to be born a human being.

 

85.     It is difficult to listen to the words of the virtuous.

 

86.     It is difficult for a Buddha to be born.

 

87.     Beauty or grace is spoiled through laziness.

 

88.     A person’s stain or purity is individual.

 

89.     None can purify another.

 

90.     One’s own faults are difficult to see, while others’ are easy to find.

 

91.     Never is there a secret place for those who commit a sin.

 

92.     Never in the world is there attachment without suffering.

 

93.     Female condition is very difficult to understand.

 

94.     In a critical moment, a brave man is needed.

 

95.     In face of a problem, a wise man is always welcome.

 

96.     Do not be infatuated by honour.

 

97.     Always develop the idea of renunciation.

 

98.     Those who search for the peace of mind are advised to sacrifice all worldly pleasures.

 

99.     Let a man have an evenness of behaviour, both in an open and secret place.

 

100.  Never boast of what has not been attained.

 

101.  Find out a refuge for your mind. Never live without a mental refuge.[3]

 

102.  Hope for health, which is the greatest wealth.

 

103.  Don’t brood over the past.

 

104.  Don’t worry about the future.

 

105.  Wisdom is the brightest light.

 

106.  Wisdom is the outcome of patience.

 

107.  Wisdom declines because of negligence.

 

108.  Wisdom is higher than wealth.

 

109.  A fool can never practise any meditation.

 

110.  To listen attentively is the cause of wisdom.

 

111.  A life guided by wisdom is an excellent one.

 

112.  A layman equipped with wisdom lives for the welfare of the many.

 

113.  They who are absorbed in pleasure are like dead man.

 

114.  Suffering is the outcome of the accumulated evil.

 

115.  Happiness is the outcome of the retreat from evil.

 

116.  People commit evil because of his own ignorance.

 

117.  While I am discussing the dhamma, there is no staining evil.

 

118.  A wise man equipped with morality shines like a blazing fire.

 

119.  A wise man carefully guards his senses.

 

120.  A wise man is not a fault-finder.

 

121.  The words of the virtuous do not concern sensual pleasure.

 

122.  Whoever does not speak according to the dhamma is not a virtuous one.

 

123.  He who has calmed his restless mind lives a happy life.

 

124.  A fool is always a fault-finder.

 

125.  Experience comes from careful judgement.

 

126.  Never is there a person who is not blamed.

 

127.  An honest person does not make a false statement.

 

128.  Parents are the children’s incarnated gods.

 

129.  Parents are the children’s first teachers.

 

130.  Parents are the children’s highest source of worship.

 

131.  The span of life, according to the wise, is very short.

 

132.  Old age cannot be wiped away by wealth.

 

133.  Never does a man live long because of his wealth.

 

134.  All beings, the rich and the poor, are all doomed to death.

 

135.  A mother is a real friend at home.

 

136.  A real friend is helpful in time of need.

 

137.  If you cannot find a good friend, then wander alone and do not do any evil.

 

138.  If a king is righteous, then the people is happy.

 

139.  The words of the virtuous are the same as their thoughts.

 

140.  Those who utter harsh words usually have to regret.

 

141.  Cleanliness of the mind may be known through words.

 

142.  Never say what you will regret.

 

143.  Patience is the cause of freedom from suffering.

 

144.  A hard working person is rewarded with peace of mind.

 

145.  He who does his duty reluctantly will never be able to achieve any success.

 

146.  He who does his duty willingly is sure to achieve success.

 

147.  Hatred ceases by love.

 

148.  Never can hatred cease by hatred.

 

149.  The taste of truth excels all other tastes.

 

150.  Mindfulness keeps a person awake.

 

151.  Mindfulness is always and everywhere needed.

 

152.  A mindful person is happy.

 

153.  A mindful person is better everyday.

 

154.  Contentment is a greatest wealth.

 

155.  To be satisfied with what one has is the cause of happiness.

 

156.  Blessed is he who is in solitude, is content, and has realised all things as they are.

 

157.  Morality brings happiness until old age.

 

158.  Non-violence brings happiness.

 

159.  Peace is the highest bliss.

 

160.  Nibbana is the highest bliss.

 

161.  The Buddha’s births are for welfare of the many.

 

162.  Danger comes from over-confidence.

 

163.  Too much association lessens the love between each other.

 

164.  Suffering comes from association with the vicious.

 

165.  To associate with the wise is a cause of happiness.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



[1] These proverbs will help to enhance the better understanding of this book. Please notice that the Buddha did not try to convince us to believe in anything beyond our comprehension. His words are incredibly ordinary, yet full of wisdom. We can easily follow and agree with him. However, those who can get the most out of these proverbs are the ones who engage in the practice of the four foundations of awareness. 

[2]  Extracts from The Buddhist Proverbs-Buddhasasanasubhasita-collected by His Royal Highness Prince Vajirananavarorasa, the late supreme patriarch of Thailand. Translated into English by Pra-maha Prayong Kittitharo, published by The Mahamakut Educational  Council 1967/2510

[3] The ultimate mental refuge is innocent perception.